5 reasons massage therapy is essential to your health.

September 9, 2018 0 By rootsandremedy
  1. Massage lowers your stress and helps you sleep.
  2. Massage helps with chronic pain and illness.
  3. Massage releases toxins and regains your bodies natural healthy balance.
  4. Massage helps your headaches/migraines.
  5. Massage increases the amount of serotonin in your body, which helps to lift your spirits!