Stress affects all aspects of your life the same, including your emotions, behaviors, mentally thinking ability, and physical health. If you are experiencing low energy, irritableness, headaches, upset stomach, depression…it’s time to EXHALE.

Join Kristi, LMT, Yoga Instructor, CEO of Blue Skies Therapy and Teresa, LMT, MTI, Health and Wellness Coach, Pranic and Shamanic Healer, CEO of Roots & Remedy whom have 15+ years of experience combined. They’ll provide simple and effective tools to apply to your busy lifestyle at this helpful workshop. Reserve your spot today: https://www.eventbrite.com/e/92626358933

You are your first healer! Don’t allow stress to increase your risk of diseases, such as cancer or heart disease. Let these powerful women assist you in your mind, body and spirit’s wellness.

(Resource: Web MD)