Evolve Your Rootz Retreat, Sat., 2/20/21 via Zoom, 9:30-3:30 cst

Our Vision

Uniting Women in a safe and sacred space to liberate and transform into the worthy powerful woman . Our Mission is to build a community of women to evolve collectively and empower one another.

Our Core Values

Alchemize emotional pain bodies

Connect with your body & womb space

Clearing energetically

Alter your state of wellbeing

Explore thru journeying

Boost your mind, body & soul

Challenge you to get out of comfort zone

Hold space in an intimate safe setting

Key Messages

Live your soul’s purpose

Reclaim your passion and voice

Live with power and purpose

Liberate the family bloodline

Break your SELF FREE

Rewrite your cultural story

Evolve for your children and future generations

To heal the planet we must be willing to help heal the parts of ourselves that contribute to its suffering…ones that have been passed down from our ancestors as well.

Teresa Martinez

We know you are doing your inner work and healing parts of yourself. Let us guide you to connect to your ancestral roots and spiritual guides. To remove anything that isn’t serving your soul’s purpose and evolve into the powerful remedy woman you are. Do this not for just yourself, but for for your bloodline and future generations.



If you don’t address emotional pain bodies, they will keep coming up physically, mentally and/or energetically. Investing in yourself isn’t selfish, it’s essential to your own evolution. Create the space for your self-healing journey and join us to cultivate and evolve together!


Self Love Investment – $97

If finances are in your way, simply reach out to Teresa and we will be happy to work with your circumstances.


It’s crucial to feel safe and supported, and we guarantee that by holding this space for you, that you will feel less emotionally attached, physically relaxed and mentally liberated. Please see the itinerary below.

Teresa is passionate about healing pachamama/earth mother, as we are one with it, and supporting indigenous people. We can guarantee that 10% of your investment will be going to a good cause, which is The Amazonia Relief Fund to assist with the Amazon RainForest crisis and indigenous lives that live there.

About Teresa, Roots & Remedy

Roots & Remedy ™ was founded by Teresa Martinez. As a bilingual multi-cultural mother of three, soul doula and a practitioner of healing for over 20 years, she has always seen a persons body as their HOME and each individual is their own REMEDY. Thru her spiritual growth and personal transformation, she has created community circles, programs and rootz retreatz to bring enlightenment and liberation to those who are awakening to earth’s new reality.

For the Retreat: Teresa will guide us into the opening and closing ceremony, shamanic journey and platica/talk on ancestral healing. Creating and sharing rituals that liberate your mind, body and spirit.

Read about the Healers:

About Crystal L. Peña

Crystal brings Healing through Movement, a therapeutic research-based practice that she developed for those who wish to connect to their healing potential within and through the community. Crystal sees movement as a universal language in which all people everywhere can express themselves and understand one another. She infuses somatic tools and awareness with creative movement to facilitate growth and stability through movement journeys. 

Crystal learned how vital movement is for mental health and healing trauma during her psychotherapy work, applying dance/movement and somatic therapy interventions.  Finding connection to her ancestors and ancient wisdom led to a re-envisioning of how she shows up and serves in the world. In reclaiming their values and wisdom, she now teaches movement as a way to live in energetic harmony with the earth and with respect for all living things.

For the Retreat: Crystal will combine movement and breath work to realign your nervous system into an experience that reintegrates, grounds and connects us to earth energy. Find out more at www.mindfulstrategies.org

About Dr. Alexia Rodriguez

Dr. Alexia Rodriguez was born and raised in Houston, Texas. She received her Bachelor of Science in Kinesiology with minor in Nutrition from the University of Houston, where she graduated Magna Cum Laude in 2000. After 4 years, Dr. Rodriguez received her Doctorate of Chiropractic degree from Texas Chiropractic College in Pasadena, Texas in 2005. Then she discovered Pranic Healing as a tool o integrate into her wellness practice. She generates her work through intuition, designing experiences that utilize the transformational effects of energy to create positive change on the human body, energy and mind. She provides care for families and offers virtual support for individuasl and group work.  Alexia practices out of her holistic clinic in South Austin. For the Retreat: Alexia will combine the power of plant medicine, pranic/energy healing and meditation into an experience that reenergizes you to feel more centered, calm, relaxed and less emotionally attached.. Find out more at www.fortviewchiro.com